How can drivers avoid distracted driving?

Planning routes and avoiding multitasking is essential for preventing distracted driving. When drivers take the time to plan their routes before getting on the road, they are less likely to need to refer to their navigation devices or look at maps, which can divert their attention away from the road. Additionally, avoiding multitasking—such as trying to eat, groom, or interact with electronic devices while driving—helps maintain focus on driving tasks. By simplifying their actions and ensuring they are fully engaged with the driving experience, drivers can significantly reduce the risk of distractions that lead to accidents.

Using hands-free devices can still present a distraction because the cognitive burden of the conversation can draw attention away from driving. Similarly, having conversations with passengers may also divert attention from the road, depending on the nature of the conversation. Keeping a phone in a lap obviously increases the temptation to use it, which is not a safe practice. Thus, comprehensive planning along with focused actions represents the most effective strategy for promoting safety on the road.