What should you avoid to help maintain focus while driving?

Maintaining focus while driving is crucial for safety, and engaging in activities that require significant mental or physical attention can be highly distracting. Eating or using a cell phone demands attention that should be directed towards the road and surroundings. When you eat, you might need to take your hands off the wheel, and using a cell phone, whether for texting or calls, diverts your attention away from driving, increasing the risk of accidents.

In contrast, listening to traffic reports can provide important information without requiring visual attention or taking your hands off the wheel. Using a GPS for navigation can also be beneficial as long as it's set up before driving or used with hands-free technology, helping to keep you informed without causing distraction. Planning your route ahead of time allows for a smoother driving experience and minimizes sudden decisions while on the road, which contributes to overall focus.